Healthy Weight Loss System

While starting a diet and exercise program seems like the most dreadful thing on earth, especially if you have tried to lose weight before and been unsuccessful, but the obesity epidemic in the US is overwhelming. According to the CDC, currently 1 in 3 adults and 1 in 6 children are obese in the US. Obesity is defined as having a "body mass index" (BMI) of 30 or higher, while being overweight is considered having a BMI of 25 to 29.9. The biggest issue with being overweight is that it puts you at risk for various health illnesses such as high blood pressure, diabetes, and heart disease; which is the leading cause of death in the US.

There are several factors that have contributed to the recent weight problems that many Americans are facing today. For one, quick, unhealthy food options are readily available and for those who have limited time to prepare meals, this is the primary reason for weight gain. Food that is prepared in both fast food and dining-in restaurants is typically high in calorie, fat, and sugar and low in nutrients due to most of it being highly processed. Additionally, portion sizes at restaurants provide you with way more calories than you actually need causing individuals who eat out often to gain weight. Add a sedentary or inactive lifestyle to the unhealthy food consumption and you have a recipe for health problems.

Whether you've tried a weight loss program before or not, losing weight is vital to improving your health and decreasing your risk developing illnesses that negatively impact your health. In order to gain your health back and add years to your life, losing weight is essential.

Youngevity®Healthy Weight Loss Pak™

Youngevity® Healthy Weight Loss Pak® is a revolutionary weight loss system that focuses on releasing excess fat stores, enhancing your metabolism, and delivering immediate impactful results. The Pak™ provides the body with the ultimate 90 essential nutrients, 90 For Life™, along with ASAP™, a powerful, homeopathic set of nutrients that deal with the three main causes of excess fat storage; stress, poor metabolism, and detoxification.

Most weight loss systems are primarily made up of dangerous stimulants, harmful appetite suppressants, or nutrients that dehydrate the body and leave you deficient. The HBC-Weight Loss Pak™ works by feeding the body essential nutrients to fulfill cravings, stimulate the mechanisms that burn calories, and release concentrated energy stores in excess areas.

Providing the foundational nutrients that the body needs on a daily basis will reduce unhealthy cravings and feed the healthy appetite to give you energy, focus, and recovery. These nutrients will also aid in detoxifying the system so as weight loss occurs toxic fat and its metabolites do not stay in the system. The 90 For Life set of products, Beyond Tangy Tangerine, Beyond OsteoFx, and Ultimate EFA, provide for these benefits.

As Slim As Possible (ASAP) is a valuable part of the Healthy Weight Loss Pak™ by significantly enhancing its weight loss abilities. ASAP contains nutrients that are found naturally in healthy foods. There are NO dangerous stimulants, toxic synthetics or artificial fillers. ASAP is made from a proprietary set of vitamins, minerals, amino acids, and purified plant extracts that make it safe to use for a variety of individuals.

1. Beyond Tangy Tangerine® 
2. Beyond Osteo-fx™ 
3. Ultimate™ EFA Plus™ 
4. As Slim As Possible (ASAP)

Healthy Types Of Foods To Eat

Healthy Proteins – Lean proteins help with muscle grown and repair, the transportation of nutrients, and essential in acid and fluid balance. Although the best proteins sources typically come from animal products such as egg, milk, meat, fish, and poultry, other great protein sources can be found in soy, black beans, and peanuts.

Complex Carbohydrates – Best source for energy and can be found in foods such as whole grains (oats, whole-grain bread & pasta), legumes (beans, lentils, peas), green vegetables, and starchy vegetables (sweet potatoes, corn).

Healthy Fats – Fats play a vital role in your health including nutrient absorption and insulation, sources of healthy fats include: avocados, olive oil, canola oil, sunflower seeds, almonds, salmon, tuna and tofu.

Food Types That Should Be Avoided

Saturated Fat & Trans Fat – these types can increase bad cholesterol in your bodies and lead to clogging of the arteries. Sources include: Red meats, whole-fat dairy products, processed & packaged foods, fried foods, margarine & vegetable shortening.

Simple Carbohydrates – most are high in calorie and low in nutrient value, are can be found in food sources such as table Sugar, corn syrup, fruit juices, and candy.

Refined Flour & Sugar – These foods are difficult for the body process, contain little to no nutrient value, and can lead to weight gain, diabetes, and cardiovascular disease. Sources include: white bread, breakfast cereals, pastries, pastas, sodas, packaged foods, and candy.

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